Become a smoother, faster, and better-conditioned skater-on asphalt and on ice. Speed on Skates, the most comprehensive and in-depth book ever written on in-line and ice speedskating, gives you the instruction and drills to master basic to advanced techniques.
Elite skater and coach Barry Publow combines the science and art of speedskating as he covers every discipline:
- In-line-indoor and outdoor
- Long track
- Short.
Speed on Skates: A Complete Technique, Training and Racing Guide for In-Line and Ice Skaters ebook pdf epub mobi
Speed on Skates: A Complete Technique, Training and Racing Guide for In-Line and Ice Skaters ebook
Speed on Skates: A Complete Technique, Training and Racing Guide for In-Line and Ice Skaters ipod
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